It's not just your 'diet'... So, what should you eat?
At the July 23 meeting Kathy Mellen, a lecturer in health promotion at the University of Iowa, will provide some answers to the question, "If You Are What You Eat, Then What Should You Eat?”
With a Ph.D. in nutrition epidemiology and certifications as a registered and licensed dietitian and as a specialist in sports dietetics, Kathy has the academic background to provide some answers.
And her areas of research provide more insight. "As a registered dietitian she focuses on helping individuals improve eating habits to prevent disease and enhance health and performance,” according to her U of I bio. It goes on to say, "Her health promotion masters degree extended her interest and expertise to improving health through the promotion of physical activity….”
Wednesday, July 23rd 2014
Meeting at The Fortune Garden
Feature: Kathy Mellen, U of IA Nutrition » more